Services

Your Path to Complete Growth

A Personalized System Built Around You

At Nutrimentis, every service is designed to guide you through a full transformation — connecting nutrition, mindset, and physical strength. No quick fixes, no strict diets — just real growth, one step at a time.

Nutrition Guidance

Fuel your body with balanced, mindful eating.

Learn practical, sustainable habits to nourish your body—no strict diets. Build energy, focus, and control one meal at a time.

Training Plans

Build strength, confidence, and lasting consistency.

Follow structured workouts tailored to your level and schedule. Progress daily with clear routines that respect your time and body.

Mental Coaching

Reprogram your mindset for focus and resilience.

Short lessons and reflections that help you overcome limits, stay consistent, and turn challenges into strength.

Programs That Keep You Growing

Each program is designed to help you stay consistent, motivated, and focused — so your growth becomes a daily habit, not a one-time effort.

Monthly Courses

Get new lessons, challenges, and insights every month across nutrition, mindset, and training — keeping your growth fresh and consistent.

Daily Actions

Wake up each day with one clear action — a simple, achievable step that builds your confidence and discipline over time.

Weekly Challenges

Every week brings a new challenge — from nutrition resets to mindset shifts — helping you track your growth and keep the momentum alive.

New Lessons & Content

Get fresh lessons and short videos from Andre & Gaia each week — practical insights to strengthen your body, mindset, and habits.

Progress Updates

Track your transformation clearly through weekly reports that show how your mindset, habits, and energy improve week by week.

Promo!

Begin your new year healthy with special coaching discounts!

Book Your Personalized Growth Plan

Start Your Journey Toward Balance and Transformation

Ready to take the next step? Schedule your personalized session and get guidance tailored to your goals — from nutrition and mindset to daily habits that truly last.

Eat Well, Live Fully

Noursh empowers you to achieve lasting health through personalized nutrition coaching, science-backed strategies, and simple lifestyle changes. Discover how to eat better, feel stronger, and live your healthiest life — one bite at a time.