Guidance tailored to your goals — learn directly from Andre & Gaia with structure, clarity, and support.
Build a healthy relationship with food through practical, sustainable habits that fuel your body and mind.
Strengthen your focus, discipline, and awareness through mindset coaching that helps you grow from within.
Connect with others on the same path — share wins, challenges, and motivation inside a supportive space.
Guidance tailored to your goals — learn directly from Andre & Gaia with structure, clarity, and full support throughout your journey.
Build sustainable habits that fuel both your body and your mindset. Strengthen your focus, discipline, and awareness with expert guidance that keeps you consistent.
We use science-backed strategies in nutrition, fitness, and mindset to ensure your progress is sustainable and truly effective.
Growth happens together — that’s why we’ve built a community where you learn, share, and stay motivated through every phase of your journey.
Your journey never stops. With new lessons and challenges each month, we help you stay inspired, consistent, and ready to grow.
Fuel your body with balanced, mindful eating.
Build strength, confidence, and lasting consistency.
Reprogram your mindset for focus and resilience.
Wake up each day with one clear action — a simple, achievable step that builds your confidence and discipline over time.
Every week brings a new challenge — from nutrition resets to mindset shifts — helping you track your growth and keep the momentum alive.
Get fresh lessons and short videos from Andre & Gaia each week — practical insights to strengthen your body, mindset, and habits.
Track your transformation clearly through weekly reports that show how your mindset, habits, and energy improve week by week.
Stay inspired with weekly lessons and challenges that fuel your progress.
Follow simple, effective steps for your body and mind that create real change.
Connect with Andre & Gaia and grow with like-minded people.
Watch your habits and mindset improve week after week.
(888) 4000-2424
I’m Andre, a mental coach and fitness enthusiast driven by one purpose – to help people become stronger, inside and out.
My journey started from a place of struggle, searching for meaning and control in my life.
Mi chiamo Gaia, sono una ragazza energica e piena di interessi. Fin da subito ho coltivato una grande curiosità che spazia dalla scienza all’economia, dalla moda alla scrittura. La mia formazione parte da una laurea in biotecnologie, con un obiettivo chiaro: lavorare nella ricerca medica oncologica. Ma andiamo con ordine.
“Nutrimentis helped me find balance between my body and mindset. I feel more focused, confident, and in control every single day.”
One simple plan — full access to your complete transformation path.
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Take our quick quiz to discover your perfect path.
